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The Best Me NOW®

The Best Me NOW® is a comprehensive system that guides you to experience your full potential – physically, mentally and emotionally.

The Best Me NOW® program utilizes the latest research on human behavior and is designed to help you change how you think, feel and behave, immediately — NOW … not tomorrow…not next week…not when you have “this”…or achieve “that”… NOW.

The TOTAL Package for The Best Me NOW® is your private customized “retreat”. David will be your personal Guide to “help you shift from where you are to where you want to be” using the power of the mind – both the conscious and subconscious mind.

The Benefits for You

You will learn and experience:

  • How to relax your mind and body
  • How to reduce your stress
  • How to immediately change negative/undesirable habits or behaviors
  • How to let go of negative or limiting beliefs
  • How to create new positive habits and beliefs
  • How to increase your ability to focus and concentrate
  • How to “choose” your emotions rather than “react” to people and circumstances around you
  • How to eliminate negative self-talk and replace it with positive thoughts, emotions and behavior
  • How to take back “manual control” of your autonomic nervous system to reduce the physical and mental stresses in your life
  • How to unlock your full potential mentally, physically and emotionally

Most people experience personal change as difficult, because that is what they have experienced in the past. They know what they “need” or “want” to do – they just have trouble doing it.

The truth is your habits and patterns of behavior can change immediately, because EVERYTHING you do starts with a thought.

  • How you “think” combined with what you “believe” creates how you “feel” ….and that leads to how you “behave”.
  • In order to change how you “feel” and “behave”, you must change or adjust how you “think” and what you “believe” about yourself and your world.

As Albert Einstein said:

“You cannot solve the problems that exist, at the same level of thinking that created them.”

The Best Me NOW®: The TOTAL Package

The Best Me NOW® is a process created by David S Prudhomme based on the latest scientific research and integrates the often separate fields of science, medicine, nutrition, mind-body connectivity, emotions, nutrition, neuroplasticity, and Neuro Linguistic Programming (NLP). The process is integrative and interdisciplinary. AND it works.

An outline of the seven step process is:

  1. Learn exactly how your mind and body work together so you can take back control of your autonomic nervous system. This allows you to let go of physical and mental stress.
  2. Learn how to “choose” your emotions rather than “react” to people and situations around you.
  3. Take back control of your thoughts and learn how to easily program your mind for success.
  4. Learn how to let go of negative or limiting beliefs about yourself, releasing any fears.
  5. Learn how to change your behavior instantly to achieve your full potential.
  6. Reshape the lens of your perception of yourself and your life situation. This leads to positive change in every relationship in your life, personally and professionally.
  7. Discover the true purpose of your Life, mentally, physically and emotionally.

The Best Me NOW® TOTAL Package is offered for individuals who are looking for a very personal and customized alternative to the various group “retreat” programs offered. The TOTAL Package is a one-on-one with David which is customized for you. David integrates your personal goals and objectives with the latest research on the mind and body and the most current knowledge on human behavior. (See the next section for ideas on the issues and areas of focus.)

David will travel to your location of choice and dedicate 3-5 days for your customized and exclusive TOTAL Package. This approach provides a confidential and personalized approach to your goals — you experience instant and permanent positive change that lasts a life time. The result is you move forward in your life –on your unique path – happier and healthier.

Areas of focus in The Best Me NOW® program include, and are not limited to:

  • Weight Loss
  • Stop Smoking
  • Stress Reduction
  • Excessive Worrying
  • Self-confidence
  • Relationships
  • Self-esteem
  • Public Speaking
  • Test Anxiety
  • Anger Issues
  • Shyness
  • Stage Fright
  • Pain Management
  • Sports Improvement
  • Abuse Issues
  • Sexual Issues
  • Concentration
  • Procrastination
  • Drug Abuse
  • Alcohol Abuse
  • Fears
  • Relaxation
  • Motivation
  • Mood Improvement

Once you learn how to take back control of your emotions, your thoughts and your behavior you are able to change your life physically, mentally and emotionally.

Change is Instant and Permanent.

David’s Experience and Expertise

David draws from an incredibly unique set of life experiences:

  • Graduate of the United States Naval Academy
  • Former U.S. Marine Corps Captain and jet fighter aviator
  • Desert Storm veteran
  • Former actor and member of the Screen Actors’ Guild
  • Investigative television journalist
  • Top performing sales rep for high tech medical equipment in the fields of cardiology, cancer and medical lasers
  • Training with some of the top experts in the field of the mind and body
    • Master Practitioner of Neuro Linguistic Programming (NLP) – the “language of the mind”
    • Certified Administrator MBTI® — the most widely used personality assessment for personal and professional growth
    • Stress Reduction Specialist
    • Diabetes Motivational Coach
    • Brain Chemistry and its effects on human behavior
    • Advanced training in Somatic Healing, New Delhi India
  • World traveler and student of human history, culture and behavior
  • Founder and Director of Mederi Wellness LLC
  • Creator of The Best Me NOW® — a comprehensive program designed to “help you shift from where you are to where you want to be, mentally, physically and emotionally”.

David has weaved together the knowledge and experience gained from his diverse background to develop an integrative, scientifically-based approach to personal growth and wellness.

He has helped thousands of people to experience immediate and lasting change by teaching them how to engage both their conscious and subconscious minds. They immediately take back control of their lives.

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David has appeared on television and radio programs, given presentations and seminars for professionals and businesses, guest lecture series at private institutions and schools.

David’s Services are Available Worldwide

David is available worldwide and works with you in a comprehensive approach which recognizes the complexities and the uniqueness of your life situation. All private sessions are confidential and personalized and designed to specifically address your unique situation, focus and goals.

To Schedule a Private Session